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COVID-19: In general, our programs remain OPEN to provide direct and in-person, or modified (e.g. telephone, video conferencing) services to clients, with some exceptions. Before visiting, please phone, email or otherwise contact that SOURCES office or location in advance to confirm their availability and check their procedures. If possible, please make an appointment (drop-in visits are not recommended).

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Trauma Counselling Group – Healing with the Arts

Starting April 22, 2021, SOURCES’ Trauma Counselling Program is running a unique 8-week online group for people that have experienced childhood trauma, sexual assault, and/or relationship abuse. It’s not too late to register!

This group and our services are open to people of all marginalized genders including women (cis and trans), two-spirit, trans, and non-binary people.

Topics covered include:

  • Self-compassion and care
  • The window of tolerance
  • Grounding & boundaries
  • Trauma and the nervous system

Date: April 22 to June 10, 2021 (every Thursday from 10:00 am to 12:00 pm)

Where: This group will be held via Zoom

Cost: $50 for eight (8) sessions

Facilitator: Alana McLeod MA, ExAT, RTC and Nana Menon

Inquire: Please email  or or phone 604-541-4835