Trauma Counselling Program
Mindful or Mind Full?
This Spring, SOURCES’ Trauma Counselling Program invites you to join a unique 8-week online group to learn mindfulness tools!
Learn how to:
- Use mindfulness as a self-care tool
- Mindful eating
- Mindful movement
- Mandela drawing & more!
Date: May 7 to June 25, 2021 (every Friday from 11:00 am to 1:00 pm)
Where: This group will be held via Zoom
Cost: $50 for eight (8) sessions
Facilitator: Audrey Dsouza – Trauma Counsellor, RCC
Inquire: Please email firstname.lastname@example.org or phone 604-541-4835