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Our Services

Our experienced trauma counsellors provide free individual and group counselling for women who have experienced sexual assault, childhood trauma, and/or intimate partner abuse.

We strive to prevent and treat the negative impact of violence on women and children in our community. Women who have experienced violence have the opportunity to heal from their wounds in a safe, non-oppressive environment. Counselling combines the most up to date trauma treatment practices with the principles of Feminist theory. We offer counselling in three distinct formats, short term crisis counselling, long-term trauma counselling and group counselling.

Short-Term Crisis Counselling

Women who have experienced a physical assault by an intimate partner or a sexual assault within the past six months are eligible for up to eight (8) sessions of immediate crisis counselling. We emphasize your safety and emotional stability through solution-focused counselling and emotional support.

Long-Term Counselling

Women often experience extended periods of depression, anxiety/panic, low self-esteem, and relational difficulties related to traumatic stress. We provide longer term one-to-one counselling for those who need more support to recover from the effects of traumatic stress. Please note that there is often a waitlist for long-term counselling.

Group Counselling

We strongly encourage you to participate in our groups. Groups help to lessen feelings of shame and isolation. Women report that the group experience is an especially self-empowering one. Contact us to find out about current groups!

This Program receives funding from the Ministry of Justice – Stopping the Violence Programs.

Contact Information

To schedule an intake interview for the program or inquire about our services please call us at this number, extension 1820.

Hours of Operation

Monday – Friday8:30 am – 4:30 pm

Closed on Holidays