COVID-19: In general, our programs remain OPEN to provide direct and in-person, or modified (e.g. telephone, video conferencing) services to clients, with some exceptions. Before visiting, please phone, email or otherwise contact that SOURCES office or location in advance to confirm their availability and check their procedures. If possible, please make an appointment (drop-in visits are not recommended).
Sources Substance Use and Counselling Services is offering a new, free 6-week Connections Group for older youth and young adults who fall under the umbrella of Trans, non-binary, and gender non-conforming.
SOURCES is pleased to offer an ongoing weekly group to the community: Mindful Pause. Attendees will be led through a variety of guided meditations and mindfulness practices to promote serenity and stress resilience.