Starting July 8, 2021, SOURCES' Trauma Counselling Program is running a unique eight-session group for individuals that have experienced childhood trauma, sexual assault, and/or interpersonal violence. Defining boundaries and applying them can be confusing and difficult, this group aims to help you: Recognize & apply boundariesWork with angerIncrease communication…
Starting April 22, 2021, SOURCES' Trauma Counselling Program is running a unique 8-week online group for people that have experienced childhood trauma, sexual assault, and/or relationship abuse. It's not too late to register! This group and our services are open to people of all marginalized genders including women (cis and…
Mindful or Mind Full? This Spring, SOURCES' Trauma Counselling Program invites you to join a unique 8-week online group to learn mindfulness tools! Learn how to: Use mindfulness as a self-care toolMindful eatingMindful movementMandela drawing & more! Date: May 7 to June 25, 2021 (every Friday from…
You can't drink from an empty cup. Fill yourself up. You're worth it! Join us for an eight-session online coping skills workshop for those who have experienced trauma, sexual assault and/or relationship abuse. Open to those who identify as women including CIS, trans, two-spirit and non-binary. Learn tools that will help you:…
Global mental health agencies have a common message for this year’s World Mental Health Day on October 10th – invest in a massive scale-up of resources to meet the needs of a world suffering through a pandemic. “We are already seeing the consequences of the COVID-19 pandemic on people’s mental…
Healing with the Arts is an eight-week group for people who have experienced childhood trauma, sexual assault and/or relationship abuse. This group and our services are open to all marginalized genders including women (cis and trans), Two-Spirit, trans and non-binary people. Topics covered include: Self-compassionThe window of toleranceGrounding…
Across BC, anti-violence service providers have reported an increase in gender-based violence along with a corresponding demand for help as a result of the COVID-19 pandemic. According to UN Women, with 90 countries in lockdown, four billion people were sheltering at home because of COVID-19 during the month of April. While the lockdown was a necessary protective measure, unfortunately, it also brought with it a different danger since lockdowns increase isolation as well as time spent with an abusive partner. With tensions mounting from health and financial concerns, a lockdown can become a perfect storm for controlling, violent behaviour behind closed doors.
Sources Trauma Counselling Program is offering a Coping Skills Group this summer for people impacted by interpersonal violence, historical abuse and sexual assault. This Group is open to all people who identify as female including CIS, Transwomen, Two-Spirit & Non-Binary.
With more people staying at home due to the COVID-19 pandemic, instances of domestic and interpersonal violence have increased. In response to this, Sources Trauma Counselling Program has launched a confidential telephone line for victims: 604-335-6035.