Tagged sexual abuse

You can't drink from an empty cup. Fill yourself up. You're worth it! Join us for an eight-session online coping skills workshop for those who have experienced trauma, sexual assault and/or relationship abuse. Open to those who identify as women including CIS, trans, two-spirit and non-binary.  Learn tools that will help you:…

Healing with the Arts is an eight-week group for people who have experienced childhood trauma, sexual assault and/or relationship abuse. This group and our services are open to all marginalized genders including women (cis and trans), Two-Spirit, trans and non-binary people. Topics covered include: Self-compassionThe window of toleranceGrounding…